BODYTEC Sea Point

BODYTEC Sea Point is an EMS (electrical muscle stimulation) personal training studio offering 20-minute, full-body workout sessions designed to build strength and improve muscle tone without long hours in a conventional gym. The studio also offers a Hume Health Pod full-body scan, giving clients a way to track body composition and measure progress between sessions.

New clients can book a trial session before committing to a programme, with every workout guided by a personal trainer. The studio trades through the week into the early evening and on Saturday mornings, closing on Sundays and public holidays, suiting clients who want short, focused training sessions around work and weekend routines.

Based at Piazza Da Luz on Regent Road in Sea Point, BODYTEC Sea Point is a good option for people who want efficient, trainer-led EMS workouts and a body-composition scan rather than a standard cardio and weights session.