Zone Fitness Willowbridge

Zone Fitness Willowbridge is a gym in Willowbridge Shopping Centre in Bellville, in the fast-growing Tygervalley area near the Tyger Valley shopping mall, a lake and a storm-water waterfall. The branch is fitted with modern, easy-to-use equipment for a mix of cardio and strength training.

Classes include RAW Boot Camp, a high-intensity, full-body routine set to music that aims to improve coordination and endurance while burning calories, and Raw Cardio, an interval-training class built around body-weight exercises to raise the heart rate. The gym also has a free weights area with dumbbells, barbells and curl bars for strength and toning work.

Membership is offered on single-club or multi-club contracts, and the branch suits members who want a mix of structured classes and free-weight training in the northern suburbs. The gym opens at 07:00 on Sundays and public holidays.